All Classes15 class types across mind and body

Class ScheduleSee this week and book

New StudentsYour first class for $10

Sound BathsAerial and crystal-bowl resets

Prenatal YogaSupport for every trimester

Healing FoundationsOur flagship 30-day program

Spirituality In PracticeThe path beyond Healing Foundations

Teacher Training200-hr and 100-hr certifications

Online CoursesLive programs, from anywhere

Workshops and EventsSound baths, solstice and more

Our StoryHow we began

InstructorsMeet the team

FAQBefore your first visit

BlogFrom the studio

ContactVisit, call, or message

New to the studio? Your first class is just $10.Start today →

Therapeutic, trauma-informed yoga and Pilates in Upland, CA. Real yoga, for real life.

952 N Central AveUpland, CA 91786
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Phones open 6am dailySee the schedule

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