Yogalates blends the flow of yoga with the core-strengthening power of Pilates, a full-body class that builds real strength and leaves you feeling longer and leaner.
Led by Rita Gay, our dual-certified yoga and Pilates instructor, this class is open to all levels, though expect to work. If you are looking for something that goes beyond a typical yoga class, this is it.
You get the mindful stretch and breath of yoga alongside the core conditioning and stability of Pilates, so you leave feeling both strong and open.
Bring your own mat or rent one for $3. Props are provided, and mats are included for private sessions and special events.